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Between trail cams and crossing the road, moose have been seen in both Burnett and Washburn counties with one Facebook user posting about their …See more
Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack?
A:
What may calm your nerves is asking yourself a series of questions that challenge those disquieting thoughts’ legitimacy and perspective — this process is known as Socratic questioning....
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