Mental Health, Physical Fitness
HEALTH AND FITNESS: Failing grades for physical activity (again)
It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the minimum recommendation for physical activity of 150 minutes per
Good Physical Fitness in Childhood Linked to Better Mental Health in Adolescence
Physical fitness from a young age may hold the key to better mental health in adolescence. Learn how an active lifestyle can make a difference!
Good physical fitness from childhood protects mental health
A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are currently a major societal challenge,
Fitness, Activity Boosts Kids' Mental Health, Too
The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and depression they reported as teenagers. This could be because kids with better physical health have more self-esteem and better mental resilience, researchers said.
Good physical fitness from childhood to adolescence associated with better mental health
A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence.
Physically Active Kids Show Better Brain Function And Mental Health As Teens: Study
A new study shows that children with better physical fitness are more likely to have improved mental health and cognitive function as teenagers. Researchers found that higher cardiovascular fitness in childhood leads to lower stress and depression levels.
Harris Questions Trump’s Physical Fitness
Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...
Defense News7d
Army wants all troops on new fitness program by 2032. How’s it going?
In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...
8 Ways To Assess Your Fitness Level—And What Your Results Mean
Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...
ConsumerAffairs6d
American children get a D- on physical activity
A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...
Chris Wallace: Questions about Trump’s fitness ‘working for Harris’
CNN host Chris Wallace said that questions about former President Trump’s physical state, well-being and age are working in ...
Indigenous fitness leaders go beyond physical wellness
A growing group of Indigenous fitness entrepreneurs in Canada are dedicated to improving clients’ mental and spiritual ...
The Focus on MSN3d
See how healthy you are with axed Presidential fitness test from 1956
Eisenhower’s throwback Presidential Physical Fitness might have been designed in 1956, but its science-based approach can ...
Harris, Trump Campaigns Intensify With 15 Days to the Election
Democrats panicked last week as they watched the polls tighten and Trump gained ground on Harris in crucial battleground ...