What happens if you drink jeera water on an empty stomach every morning? Discover the surprising benefits for weight loss, ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

A glass of lukewarm water with lemon helps activate digestion and improve hydration, something thyroid patients often ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch? Some versions have more additives than actual nutrition. That’s why experts ...

Dr Chopra shares some healthy cinnamon water recipes that you can easily add to your daily diet. Soak everything overnight in ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

A cancer diagnosis forces us to make decisions that we never imagined ourselves making. This is especially when the regular ...

Q. What are electrolytes and what do I need to know about them? A. Whether you’re hitting the trails for a fall bike ride, sweating on the treadmill, or battling cold and flu season, you may need an ...