A glass of lukewarm water with lemon helps activate digestion and improve hydration, something thyroid patients often ...

What happens if you drink jeera water on an empty stomach every morning? Discover the surprising benefits for weight loss, ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch? Some versions have more additives than actual nutrition. That’s why experts ...

Dr Chopra shares some healthy cinnamon water recipes that you can easily add to your daily diet. Soak everything overnight in ...

An adult must consume at least 12 to 15 cups of water to help the organs function normally. And to be specific for women, at ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

A cancer diagnosis forces us to make decisions that we never imagined ourselves making. This is especially when the regular ...

Q. What are electrolytes and what do I need to know about them? A. Whether you’re hitting the trails for a fall bike ride, sweating on the treadmill, or battling cold and flu season, you may need an ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...