Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind ...

The humble Indian staple, cumin, has many potential health benefits to offer, especially when combined with water and ...

And while collecting the coveted tumblers like they're seashells you found at the beach isn't exactly the most ...

Constipation occurs when bowel movements become infrequent, hard, or painful. It often results from low fibre, poor hydration ...

Machine Gun Kelly recently revealed his super simple diet in a video interview, which has been posted on Instagram. The singer confessed that he eats only a “couple of times a week” and is mostly on a ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

Eating water chestnuts daily offers significant skin benefits, including antioxidant protection against premature aging and ...