BLOOM (TAMPA) – Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a specialized ...
Yoga supports both body and mind during menopause: Regular practice helps with bone density, joint health, balance, flexibility, sleep, mood, and stress management. Legs Up the Wall (Viparita Karani) ...