My ideal client is likely an adolescent or young adult presenting with anxiety and mild depression related to life transitions and related stressors. Their goals would be to gain a greater ...

According to Psychology Today, anger is not listed as a symptom in the official guidelines for the diagnosis of depression. However, in recent years, there has been increased study of the association ...

Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing and inward anger.

I specialize in helping others figure out the causes of their frustrations, anger, anxiety, and lack of resources in dealing with their problems. I have vast experience working with those who suffer ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

From an early age, many of us are encouraged to apologize to those we have hurt. “Say sorry to your brother.” “Apologize to your friend for taking her toy.” And this only continues as we get older.

Americans surveyed by Pew Research earlier this year said they feel informed by news reports, but those reports also create ...

For the third year in a row, college students’ reports of depression, anxiety and suicidal thoughts are falling, according to ...

Energy insecurity affects 43% of US adults, disproportionately impacting marginalized groups and leading to higher depression ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...