Light intervention also results in better sleep quality after their shifts, nurses report. Nurses who received 40 minutes of bright light exposure prior to their night shifts experienced less fatigue ...

Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says. Shift work and its impact on quality sleep can wreak havoc on nurses' immune ...

Working through the night can put a toll on your body and overall health. More than 9 million adults in the United States work shifts at night, according to the U.S. Census Bureau. There are many jobs ...

In a recent study published in Alcohol Clinical and Experimental Research, researchers investigated whether unhealthy alcohol use (UAU) and shift work with subsequent circadian rhythm disruption could ...

A recent study highlights how shift work, sleep debt, and night shifts increase the risk of infections among nurses, particularly the common cold. Study: Night work and sleep debt are associated with ...