If, when stocking up on canned goods, hand sanitizer, and toilet paper, you also stocked up on wine, then this workout was made for you. Grab two bottles for this toned-arm workout from the fun and ...

Editor's note: Part 10 of USA TODAY's Working Out From Home (#WOFH) series focuses on fun ways to get in a workout using what you have at home. Sign up for Good Sports, our weekly newsletter that will ...

To achieve a sculpted look with the upper body, you need a well-rounded routine made up of exercises that target every part of the arm, including the shoulders, triceps and biceps. Strong arms don’t ...

We know you know that staying hydrated is important. But just to remind you: Drinking enough water daily helps regulate body temperature, keeps your joints feeling healthy, and aids in proper organ ...

Whether you like your H2O insulated, filtered or even scented, stay hydrated with these planet-friendly designs ...