In 2019, I conducted an interdisciplinary research study that approached baking as a potential form of art therapy and measured its impacts on stress and anxiety in adults. Anxiety was measured via ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

The intersection between art therapy and cognitive health in older adults is garnering increasing attention as populations age globally. Art therapy encapsulates a broad spectrum of creative practices ...