May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...
GET READY. DIVE IN! OUR CAITLIN ASHBAUGH TAKES US INSIDE A ONE OF A KIND ADAPTIVE SWIM PROGRAM IN GREENVILLE COUNTY. IT IS ALL NEW AT SIX. ADAPTIVE SWIMMING IS ABOUT THE TECHNIQUE. IT’S ABOUT WATER ...
Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...