We all know eating right and exercising are key to staying healthy, but can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging suggests participating ...

CHESTERFIELD, Mo. — More than a dozen men and women sit in chairs spread in front of a stage in a bright room. Many are chattering. Others sit quietly. Then ballet instructor Vanessa Woods’ voice cuts ...

We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging suggests participating ...

SACRAMENTO, Calif. (KTXL) — Kaiser Permanente, along with the Sacramento Ballet, has formed a unique partnership to help seniors keep their feet underneath them and maintain their balance — and have ...

The "Golden Swans" and "Dance for Parkinson's" have been popular for years. While the Oklahoma City Ballet is known for its dazzling performances by its artists from around the world, it also provides ...

Chair ballet. I had never heard of the term until I bumped into Maylu Peña the other day. The 28-year-old professional ballerina from Caracas, Venezuela, was teaching a group of residents at the Arbor ...

Kat McGinnis was in her living room on a Friday afternoon, reaching her arms out and “swishing” in front of a brown sofa. With her hair pulled away from her face, she smiled at her computer’s webcam ...