Dumbbells, yoga mat and water bottle on the floor of a room - Olga Shumytskaya/Getty Images Home fitness equipment makes working out convenient when you're short on time, which is one of the most ...

If your teen or young adult has officially flown the coop, you might be eyeing up their former bedroom and wondering how to make it your own. In the name of self-care, a wellness space or home gym is ...

No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...

Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case, a Peloton bike — during the pandemic to stay in shape while their gym closed. Once the pox passed, ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

Set up an inspiring workout space with this expert-approved gear, from cardio machines to kettlebells Written By Written by Contributor, Buy Side Lisa Lombardi is a contributor to Buy Side expert on ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are the basics ...

If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...