We’ve all heard about the benefits of eating more plant-based foods, both for our own health and for the health of the planet. The EAT-Lancet Commission (2019), a collaboration of 37 leading ...
A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing required!
NEW YORK, NY – On October 19, World Vegan Vision hosted a compelling event at the Asa’mai Temple, drawing attention to the crucial link between heart health and a plant-based lifestyle. The highlight ...
Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...
What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...
Veganism, a plant-based dietary approach eliminating animal products, concentrates on plant-derived foods like fruits, vegetables, grains, legumes, nuts, and seeds. A well-rounded vegan diet is known ...
Researchers randomly assigned 22 pairs of healthy adult identical twins (34 women, mean age 39 years, mean body mass index 25.9) to a healthy vegan or omnivore diet (1 twin per pair) for 8 weeks. For ...
Vegan Diet Outperforms Mediterranean Diet for Weight Loss, Even with Foods Often Seen as ‘Unhealthy’
A recent study published in Frontiers in Nutrition reveals that a vegan diet, even when it includes foods considered ...
“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...
A new analysis estimates a variety of potential benefits for environmental sustainability—for instance, reduced freshwater consumption and greenhouse gas emissions—that could result from switching all ...
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