We’ve all heard about the benefits of eating more plant-based foods, both for our own health and for the health of the planet. The EAT-Lancet Commission (2019), a collaboration of 37 leading ...
A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing required!
NEW YORK, NY – On October 19, World Vegan Vision hosted a compelling event at the Asa’mai Temple, drawing attention to the crucial link between heart health and a plant-based lifestyle. The highlight ...
Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...
What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...
Veganism, a plant-based dietary approach eliminating animal products, concentrates on plant-derived foods like fruits, vegetables, grains, legumes, nuts, and seeds. A well-rounded vegan diet is known ...
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
Researchers randomly assigned 22 pairs of healthy adult identical twins (34 women, mean age 39 years, mean body mass index 25.9) to a healthy vegan or omnivore diet (1 twin per pair) for 8 weeks. For ...
Vegan Diet Outperforms Mediterranean Diet for Weight Loss, Even with Foods Often Seen as ‘Unhealthy’
A recent study published in Frontiers in Nutrition reveals that a vegan diet, even when it includes foods considered ...
A new analysis estimates a variety of potential benefits for environmental sustainability—for instance, reduced freshwater consumption and greenhouse gas emissions—that could result from switching all ...
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