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Even if you’re not a morning person, there’s certainly a joy in knowing that the arrival of each day marks a turning point — a blank canvas of sorts — where you can start afresh. And every morning ...

Apart from a massive cup of coffee straight to the face, there's no better way to start your morning than with a thoughtful text. Whether it's your mom sharing an inspirational quote, your group chat ...

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AMHERST — A ninth grader at Amherst Regional High School, Eddie Ekajulo doesn’t have to get to his first class until around 9 a.m. Yet he is often at the school by 7 a.m., taking part in a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Good mornings are an exercise aptly named. The move is called ...