It was supposed to be a girlfriend getaway, but a weekend trip to a desert yoga festival transformed my mind, body and skepticism about the benefits of the ancient practice, of which I knew virtually ...

Some might say that only in Santa Fe would you find a group of people engaging in a call-and-response chant designed to raise group consciousness and channel it toward peaceful coexistence. But ...

Physical yoga practice is a great way to practice Svadhyaya, or self-study, and as we tune into what's going on in the body and mind, the pathways to creativity often become untangled. I learned this ...