In shadowboxing, your opponent is imaginary. There’s no one in the ring but you. But keeping a target you’re sparring with and trying to knock out in your mind’s eye will help you elevate a ...

In this intriguing video, we dive into the world of boxing to uncover what might be the worst boxing move out there. Join us ...

Join Allen Green and Coach Mustafa as they emphasize the art of simplicity in boxing with a focus mitt drill dedicated to ...

Boxing gloves, the “tools of the trade” in the sport from starting to the professionals, have undergone significant changes over the past century, reflecting advancements in materials, design, and ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

What does a mainstream, daily newspaper do when it has been covering sports in a city with major boxing scenes, both amateur and professional, without touching those scenes n or even betraying ...

We’re going to look at some top contenders for the title of the best boxing gym in London for 2025. It doesn’t matter if you’re completely new or if you’ve got some experience under your belt; there’s ...

American white pelicans are sentinels of climate change near Lake Superior, the second fastest warming lake in the world. The pelican was one of dozens seen on the Kakagon River on June 16, 2024. / ...