Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

Astronauts frequently report feeling the "overview effect": a recognition of beauty and unity. Neuroscience suggests that ...

In a world of aging populations, the science of longevity is booming. In a world of older populations, looking after our brains is just as important as looking after our muscles, joints, and limbs.

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American As you read this, wiggle your toes. Feel the ...

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

From strengthening the prefrontal cortex (your brain's decision-making center) to improving sleep and relationships, ...

“What traditionally takes years of meditation practice can often be experienced in sessions as brief as 15 minutes.” The technology operates through what the company describes as an Error-Correction ...

Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, ...

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should know.

Inside Swarovski’s luminous new exhibition, science meets cinema to reveal how light, nostalgia, and artistry affect the ...