JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 17! Now that you've stretched your body with a 10 minute morning ...

The craze of Haal-Chaal Pravartak 1.0 reflects a growing willingness among people to invest in their health and wellness. As the challenge gains momentum, it is poised to make a lasting impact in the ...