When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

In this episode of the “Cancer Horizons” podcast, “Rabbi G” discusses his global travels to teach breathwork to children with cancer, and gives an exercise listeners can use to decrease their pain and ...

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Starting this year, all public schools in New York will be required to offer time each day for “mindful breathing” exercises intended to improve mental health. The intent is to help reduce and better ...

Please provide your email address to receive an email when new articles are posted on . Children were participating in oral food and drug challenges. Ommie led children and caregivers in deep ...

NEWTON, MASS. (WHDH) - Back to school can mean back to stress for students. As kids return to class, they can deal with the stress and anxiety they may be feeling by taking a breath. 7NEWS spoke to ...