Backbends are a wonderful way to build strength, flexibility, and mobility. You can start at a beginner stage and transition into intermediate or advanced backbends over time. Backbends are an ...

This shocking fail revealed just how flexible this boy actually is with an accidental but crazy backbend on a trampoline.

Jumping off of wind turbines, basketball in the snow, and crazy backbends in this week's most awesome moments! Gavin Newsom defies Senate vote: 'Illegal' Cannes awards Palme d'Or to Iranian revenge ...