What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a ...
Outfitting your home with a full-scale gym is a dream for many dedicated strength athletes, and there’s no better way to start construction than by building from the ground up, i.e., installing ...
A look at versatile movements you can practice in a garage gym to build strength, mobility, and coordination using minimal ...