Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve got a barbell, ...
If you’ve read our guide on the best squat racks, you’ll know that we’re big advocates of investing in your own. There are huge pros to incorporating squat racks into your workout routine, and not ...
FOR THE serious weightlifters, CrossFitters, and powerlifters out there, consider a power rack an essential addition to a home gym setup. It provides the perfect platform for rigorous workouts, ...
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