Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Have you ever felt like you’re stuck in a rut? Like you’re going through the motions but not really living your best life? If so, you’re not alone. Many people feel this way at some point in their ...

Add Yahoo as a preferred source to see more of our stories on Google. Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

WESTWOOD - A mother in Westwood is on a mission to spread self-love through positive affirmation cards. Lisa Ponte started LP Vibes in 2021. "I said when I first started, if the cards just help one ...

Published by Rock Point, an imprint of Quarto Publishing 208 pages $19.99 While positive affirmations use positive thinking to push out negative thoughts, they shouldn't be confused with meditation, ...

Even the most confident professionals have days where they might be feeling a little low or down on their game. Whether you wake up feeling on top of the world or a little less than confident, it's ...