Trainer Amanda Kloots shares an easy to follow dance cardio workout that will bost your mood and muscles and is perfect for beginners. Welcome to Trainer of the Month Club, a fitness series where we ...
Dance like nobody's watching. Or dance like it's going to viral. The once teenager-run social media app TikTok seems to be having a moment during the coronavirus pandemic, and with more than just the ...
It might be tempting to plop down on the couch for several weeks or months of Netflix binge-watching during the coronavirus outbreak. (And hey, have at it—the world is crazy right now!) But if your ...
Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach. By Siobhan Burke In the early days of the pandemic, a strutting, hip-shaking dance ...
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