Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

What I Wish Someone Had Told Me About Raw Food Timing I spent months wondering why my carefully planned raw food meals left me feeling sluggish instead of energized. The problem wasn’t what I was ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

The raw food diet, which emphasizes eating uncooked fruits, vegetables, nuts, seeds, and occasionally raw animal products, has grown in popularity among health-conscious individuals. Proponents claim ...

A Maine Coon cat enjoys mealtime. Four house cats have died from H5N1 in cases linked to raw pet food, and experts say it’s not worth the risk. Photograph By Redjina Ph, Getty Images Pet owners on ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...