A patient of mine recently said she’d asked her boyfriend to take her out to a trendy new restaurant. He agreed at first, but soon started texting her detailed questions about the menu. Does it have ...

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now.

One of the central principles of Ayurveda is that no two people are alike, and no two people have the same nutritional demands. There is no “one-size-fits-all” Ayurvedic diet because of this. The ...

PLEASANTON, Calif. — Safeway is using a unique form of sampling to promote its new Eating Right brand: For a limited time, online grocery shoppers get a free Eating Right frozen entree. The entrees ...

While those of us who frequent the gym get the importance of fueling our bodies with foods like protein, vegetables and plenty of carbs, some of us may not understand the benefit of waiting between ...