NEW HAVEN (WTNH) — In today’s health headlines, we’re talking about emotional regulation. What is it? And why it’s an ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Emotional regulation isn’t just a buzzword—it’s a life skill that shapes how we think, act, and connect with others. From calming a child’s tantrum to navigating high-pressure leadership moments, ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

Today's show: Show announcement (00:36), Emotional regulation (06:44), Triggers (16:05), Rewriting the script (20:14), Tips on regulating emotions (27:19), Mindful Therapy Group (36:07), and Mental ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

Emotional regulation helps children navigate big feelings, build strong relationships, and succeed in school. Experts recommend starting early by modeling coping strategies and fostering open ...

Researchers refined a school-based Regulating Together program to help autistic students build emotion regulation skills in ...

minimalistic abstract illustration with colorful portraits of male heads in profile, concept about human diversity and their connection/attitude, generation, humanity, diversity, subpersonality, ...

A psychologist suggests interactions with a particular parent help kids better process their emotions. Parents are often a kid's first introduction to identifying and managing their emotions. From joy ...