Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

My main techniques are Structural Family Therapy (SFT) and Emotional Focused Therapy (EFT). My ideal client is someone who is willing to show up for themselves and be open to change in a way that is ...

The therapist has the patient recall a painful event while guiding them through eye movements that mimic rapid eye movement ...

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers, according to a University of East Anglia study. Subscribe to our newsletter for the latest sci-tech ...