Emotions are central to most, if not all, mental health concerns, and this is particularly true in the case of disordered eating and eating disorders. Disordered eating behaviours often serve to ...

Part of being in relationship with other people is being faced with opinions and viewpoints you disagree with. It’s easy to dismiss the way other people think and feel when you don’t think or feel the ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practice ...

A conversation with Michigan Ross’s Lindy Greer and Christina Bradley on handling uncomfortable situations. Many managers don’t know what to say when a team member appears angry, frustrated, or sad.

Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews with heads of talent development and HR.

Adolescence demands parental emotional availability, even as teens seek independence. Parents should listen without judgment, respect privacy, validate feelings alongside corrections, engage in small ...

Leanne Rowlands receives funding from EU Social fund through the Welsh Government. Take the following scenario. You are nearing the end of a busy day at work, when a comment from your boss diminishes ...