New research talks about a promising adjunctive treatment to help people to build a life that isn't run by OCD.

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Acceptance and commitment therapy can significantly help patients with primary insomnia and secondary symptoms, especially anxiety associated with insomnia and those who have not responded to ...

Sometimes wounds leave scars. Often, the internal wounds are the hardest to heal. When the pain of anxiety, depression, anger, and self doubt can arise and become overwhelming, getting into balance is ...

Among adults, self-guided digital acceptance and commitment therapy vs digital symptom tracking is safe and efficacious in managing fibromyalgia. Among adults with fibromyalgia, digital acceptance and ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...