Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

(AP) - Here’s a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after ...

FILE - A sample plate of the food icon MyPlate, is unveiled at the U.S. Department of Agriculture in Washington, Thursday, June 2, 2011. A new study finds that few Americans have heard of MyPlate, the ...