Scientists find evolutionary link between worrying and intelligence. April 18, 2012 — -- Do you worry too much? Probably, because according to new research our capacity to worry evolved alongside ...

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

Worrying too much doesn’t just drain your mind—it takes a toll on your body, your relationships, and your ability to enjoy life. When you’re stuck in a constant cycle of overthinking and anxiety, your ...

Research shows the simple act of savoring-consciously, intentionally focusing on positive emotions-can stop chronic worry in ...

Our habits and attitudes are usually a product of both nature and nurture. We all pick up traits and behaviors from our parents, some good and some undesirable. Watching those who are responsible for ...

Most of us know that worry isn’t helpful and is often painful, but we still cling to it for some reason. Do you think you could ever stop worrying? Quitting worry is, for many, a bit like saying ...

Worrying is normal, but if it becomes anxiety, it's important to seek support. Whether you’re dealing with a stressful issue at home, a demanding workload or simply facing day-to-day pressures, it’s ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

As human beings, we’re hard-wired to worry. After all, our forebears’ ability to anticipate, notice, and respond to immediate physical threats and looming environmental dangers allowed them to survive ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Medically reviewed by Jane Kim, MD Anxiety can temporarily raise blood pressure due to the fight-or-flight response.Long-term anxiety may be linked to a higher risk of developing ...