Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...
Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...
Aerobic exercise retrains the vascular system, enhancing blood vessel flexibility and reducing systemic vascular resistance.
In a recent study on patients with colon cancer, participants given an exercise program lived longer than the group that ...
The NIH awarded a $3.4 million grant to USC School of Medicine Greenville to study a program that uses physical activity to treat chronic diseases. The program, Exercise is Medicine Greenville, ...
Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...
WEST CHESTER — Between 25 and 30 student organizations and community groups were on hand at West Chester University’s Academic Quad on Wednesday, April 23, for the University’s annual Exercise is ...
Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.
Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...
“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...
Current oncology practice is "failing those diagnosed with cancer" with regard to prescribing exercise, says a call-to-action report from a global coalition of 40 leaders from 17 organizations, ...
Moving Research into Medicine The UAB Center for Exercise Medicine (UCEM) focuses on improving the health and well-being of children and adults of all ages through acceleration of innovative, exercise ...