Heel pain is a common issue that affects many people, often causing discomfort and hindering daily activities. It can stem from various conditions, such as plantar fasciitis, Achilles tendonitis, or ...

Haglund’s deformity is a bony ridge or bump that appears on the back of the heel bone, where the Achilles tendon attaches to the heel. Changing footwear and stretching exercises may help, but some ...

As the weather improves and the days get longer, many of us make a beeline for the front door, eager to start enjoying our favorite outdoor activities. For up to 20 percent of us, however, heel pain ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

This week, we are going to revisit the topic of heel pain, specifically heel pain as a result of three specific problems. Physical therapists as a group are especially skilled at evaluating the ...

If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia. Ever since the ...

Heel pain is one of the most common reasons that people visit a podiatrist, but the reasons behind the pain are not always easy to determine. Podiatrists emphasize people who are experiencing heel ...