A 16-year-old from New Zealand has set a new world record for the fastest mile ever run by an under–18 athlete.

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...

One of the most common questions new runners ask is, “What’s the best running shoe?” The short answer: it depends. Whether you’re training for a half-marathon, aiming to get faster, or simply looking ...

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As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...

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