We have many reasons for feeling sad nowadays. We seem to have a cultural imperative not to feel sad and then a related cultural imperative to call the sadness we experience “depression.” But if we ...

A deep feeling of unhappiness. Sadness comes when we face loss or disappointment. It can feel heavy, but it’s normal. Talking about your feelings or doing something creative can help you feel better.

Even though they are kids, they also experience negative emotions like anxiety, frustration, and pain. That's why as parents, you should know the best phrases to comfort a child who feels sad. If you ...

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...

DEAR MAYO CLINIC: I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you please tell me more about it? ANSWER: Seasonal affective ...