America’s first responders put their lives on the line to protect their communities — and it shaves approximately 10 years off their life expectancy. Despite the inevitable risk, practicing healthy ...

As wildfire concerns grow across the mountains, firefighters in Summit County spent part of the week walking through a neighborhood and evaluating which homes they would be able to defend if a ...

When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...