When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

If you view chewing as just a necessary step to prevent choking, you’re doing it wrong. Chewing is crucial to healthy digestion, and research suggests that many of us, particularly young people, ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

BLOOM (TAMPA) – Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support digestion ...

Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria that support gut health and digestion. Research suggests that eating more fermented foods can help balance your gut ...

Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to ...

Gastric digestion is a multifaceted process that hinges on the interplay between food structure and its biochemical composition. The dynamic transformation of food in the stomach not only determines ...

Researchers announced early tests of a new potato processing technique designed to make our bodies digest potato starch more slowly. Laboratory demonstrations show that the approach blocks certain ...

Digestion is the process by which food breaks down into smaller compounds to allow the release and absorption of nutrients along the digestive tract. Studies have proven the significant impact of ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...