Man of Many on MSN

Lionel Messi’s football diet & workout plan

Thanks to plenty of natural talent and some serious athletic training, Lionel Messi is one of the best footballers to ever ...
TheHealthSite on MSN

Can playing football help you lose weight? Expert explains how the sport burns fat and boosts fitness

Know how regular football sessions can support healthy weight loss, improve stamina, burn calories, and boost overall fitness ...

Gary Neville's 5-day-a-week fitness routine – and how exercise changed his life after football

The former Manchester United captain says movement is the best medicine he's ever found ...