As part of SSM Health's "Time for Kids: A Recipe for Health" initiative, experts recommend creating a family "mood jar" with ...

Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin ...

Shadow play is a fun, imaginative activity that can do wonders for children's focus and concentration. By using simple props and their own creativity, kids can engage in shadow play to improve their ...

Midway through summer, many working parents have exhausted their arsenal of “fun activities,” and kids are getting bored to say the least. To make matters worse the unfortunate spike of Covid-19 cases ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

This wonderful guide to nature play will teach and entertain kids of all ages. Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

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