Generational trauma can be devastating, but it’s never a life sentence. Here’s three ways to tell if you have what it takes to break the cycle—or if you already have. Cycles of trauma, abuse and ...

When a millennial opened up about “breaking the cycle” after being raised by “boomers”, they sparked a conversation about the ways in which some parents are choosing to bring up their kids in ...

There’s a term going around Instagram and TikTok that you won’t find in any psychology textbook but has nonetheless become pervasive. That term is “cycle-breaker.” A cycle-breaker is somebody who sees ...