Forget sit-ups and crunches: I use this simple Pilates exercise to build deep core strength and shoulder st...

When it comes to building strength and stability in your core, sit-ups and crunches aren’t the best way to do so. While these ...
MSN on MSN

Struggling with sit-ups? Could this simple core exercise be the secret to a stronger midsection?

Fitness experts say you may not need traditional sit-ups to build impressive core strength and protect your body.
Fitgurú on MSN

Forget sit-ups: This 10-minute standing ab workout can fire up your core faster than you think

A quick, equipment-free routine is gaining attention for strengthening the core without ever getting down on the floor.

Forget sit-ups: This 10-minute standing ab workout blasts your core

Grab a dumbbell and give this 10-minute workout a try ...
Tom's Guide

No, not sit-ups — use this 5-move workout instead to strengthen your core and improve your posture

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Tom's Guide

Less sit-ups, more compound exercises — this one exercise sculpts and strengthens your abs and obliques

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Runner's World

Why I Stopped Doing Sit-Ups and Started Doing These Core Exercises Instead

When I first started running, I thought a solid core workout looked like blasting through some crunches and sit-ups and then checking for any signs of visible ab definition. It turns out I had core ...
Rolling Out

Core training: Why your sit-ups are failing you

The sit-up has dominated workout routines for decades, but fitness professionals increasingly question whether this familiar movement deserves its place in modern training programs. The issue isn’t ...
Runner's World

‘Why I stopped doing sit-ups and started doing these 5 simple core exercises instead’

When I first started running, I thought that a solid core workout involved blasting through some crunches and sit-ups, then checking for any signs of visible ab definition. It turns out that I had ...