The moment of truth in the golf swing is the initial downswing move. But which part of your body should move first? The post What should move first to start your downswing? We explain appeared first ...

From age 35 on, humans, on average, lose 1 percent of their flexibility every year, says Dr. Tom LaFountain, the PGA Tour’s director of chiropractic services. That’s true if you’re Tommy Fleetwood, ...

The main problem in my golf swing is the same one in lots of amateur golf swings: I tend to hang out too much on my trail side (right side for right-handed golfers) on my downswing—aka, I don't ...

Here’s a fact: If your golf swing doesn’t start right, there’s a high probability that your result will be poor. Unfortunately, most amateur and beginner golfers ignore this simple rule, and focus on ...

Mastering the right hand and arm transforms the golf swing - in this video we break down the ultimate technique for timing, wrist hinge, and arm connection that add power and consistency, using ...

There's this visual from an old Golf Digest article that I can't get out of my head—because it's great. It comes courtesy of David Leadbetter, and you can see it below. The legendary teacher is ...

So what is early extension? It’s when your hips move toward the golf ball in the downswing, which leads to your arms being out of position, which then forces last-second compensations that ruin both ...