Kyra Provost is a pro at recording dance workouts to some of our favorite songs — after all, she goes by "Kyra Pro" on YouTube! Her most recent video is Halloween-themed, and the spooky hits are ...

The best dance cardio classes always have high-energy music, motivating instructors, and easy-to-follow moves — because no one wants to be lost or uninspired amid all the fun. Twins Danielle and ...

BATON ROUGE, LA (WAFB) - SweatBox Baton Rouge is one of the latest fitness studios in the Baton Rouge area offering a variety of classes ranging from Zumba, boot camp, and urban dance. They also offer ...

This Halloween, your Marvel costume can double as your workout outfit. Fitness program obé is helping us all tone our bodies with a superhero-inspired sculpt workout class that's perfect for your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. AFAA Fitness Instructor Joana Canals and Ken ...

Mariska Hargitay had some pep in her step on Halloween. The Law & Order: SVU star, 60, joined in on the festivities by publicly performing a viral Halloween-themed exercise routine created by actor ...

Milo Manheim and Witney Carson performed an unforgettable contemporary Halloween dance set to 2WEI’s version of Britney Spears’s “Toxic.” It perfectly captured the essence of Halloween; scary and ...

Dylan Dreyer and Sheinelle Jones turned 2020 into the Roaring '20s on TODAY Friday, but it took some work to make those dance moves as Roxie Hart and Velma Kelly from "Chicago" look effortless. Their ...