One of my favorite meditation instructors likes to say that meditation is the thing we’re all really happy other people do. We know meditation has countless mental and physical health benefits, but ...

Sunday, Feb. 11, is the Sixth Sunday in Ordinary Time. Mass readings: Leviticus 13:1-2, 44-46; Psalm 32:1-2, 5, 11; 1 Corinthians 10:31-11:1; Mark 1:40-45 In the Sunday Gospel, we see the healing of a ...

Paddy Lynch doesn’t play when it comes to self-care. He also has a thing for historic churches. He co-owns The Schvitz, Detroit’s bathhouse with a steamy past, and a former nunnery-turned-wellness ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...