Eating healthy on the run can be quite a challenge. Most chains don't cater to those counting calories or carbs or seeking a ...
We all seek it, and many try to find it in food. But comfort food often gives only a few minutes of satisfaction before we end up with extra weight, bloating, and a lingering sense of guilt that pulls ...
It looks packed with lean protein and vegetables, but one popular comfort food may contain surprisingly high levels of sodium ...
Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...
For quick-service restaurants, the days when “healthy” meant a big salad on the menu are long gone. Today’s diners are looking for food that’s better for them but still tastes great, fits their ...
If you’ve recently been to a hospital facility on Long Island for a visit or procedure, your taste buds may have noticed a difference. That’s because hospital dining options—once widely derided for ...