Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

These high-protein casserole recipes have at least 20% of the daily value for two or more essential nutrients to help support healthy aging.

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Some of the best dietary advice to help decrease the risk of cardiovascular disease is to reduce consumption of saturated fat, sugar and sodium. These are long-standing recommendations based on solid ...

If you are craving a healthy and warm meal on chilly nights, you should definitely try some of the best crockpot soup recipes ...

Soul food is the traditional cuisine of African Americans (1). Sometimes simply referred to as “Southern food,” soul food was carried to the North and rest of the United States by African Americans ...

Instacart pilot study increased the nutritional quality of groceries of families with young children without increasing ...

The government's healthy food standard would introduce mandatory data reporting and health targets across the food industry, ...