Sheet-pan dinners allow you to cook all of your meal components at once, freeing you up to do other things. After cooking, portion out these bacon-wrapped, honey-mustard-smothered chicken thighs into ...

Skip the takeout and fuel your week with this Healthy Orange Chicken Meal Prep! It’s low in calories, high in protein, and packed with sweet, tangy flavor. Paired with steamed veggies and brown rice ...

With these chicken recipes, 30 minutes or less of prep earlier in the day can earn you delicious depth of flavor at dinnertime. Whether you want a warm, veggie-packed soup or a spicy and zesty rice or ...

In this video, discover how to meal prep healthy and easy Asian food with 20 different dishes that will last an entire week. ...

Whether you live alone or you share a space (but not food) with roommates, it can be challenging to figure out how to cook for one person. The next thing you know, instead of creating a big mess for ...

We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you ...

If weight loss is your goal, it’s important to do what you can to set yourself up for success. That includes having a good mix of macros in your diet—fat, protein, and carbs—to make sure you’re eating ...

Sure, you've made salad in a Mason jar, but have you tried making soup? In the MealPrepSunday subreddit, Redditors like Jon, who lives in Colorado and posts as arctic_radar, share photos of their ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Need help learning the basics of healthy eating? Join us on September 18 for a ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...