Among over-50s, women seem to require less exercise than men to get the same reduction in heart disease risk, suggesting ...

Starting your day off right with a nutritious breakfast is essential for mental clarity and sustaining energy levels. As a nutritionist, I am always encouraging my clients to take a little extra time ...

A new study reveals that men's brains shrink faster than women's with age, yet women still develop Alzheimer's disease twice ...

Did you know that June is Men’s Health Awareness Month? Men’s health is not talked about enough, but it is essential to take care of yourself. Here are a few tips for men to stay mentally and ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

Please provide your email address to receive an email when new articles are posted on . Maintaining a healthy lifestyle after prostate cancer diagnosis could lower overall risk for mortality.

A hidden genetic mutation could predict a man’s likelihood of developing dementia. That’s according to an Australian study led by Monash and Curtin Universities, which analyzed the medical data of ...

Top marks for … Consuming most of your calories early in the day, with only a light meal in the evening. If that works with ...

Women have an evolutionary advantage when it comes to living longer. They outlive men by about five years. This gender gap is ...